Play sport, live longer

You’re never too old to play sport — and even if your physical activity has declined there’s always the chance to pick up the pace.

University of Queensland PhD researcher Cathy Hayles has found older Australians who exercise are likely to have healthier and longer lives.

Ms Hayles’ findings, from a study of Masters Games athletes, will be one of the topics up for discussion at the one-day ERA (Emerging Researchers in Ageing) 2002 forum.

The one-day public event at Customs House on November 25 has been organised by the University’s Australasian Centre for Ageing (ACA).

“Australia’s ageing population is increasing and it is vital for this group’s well-being, as well as the country’s health resources, to establish ways people can stay well,” Ms Hayles said.

“Exercise is one answer. We need to organise and promote sport for older Australians, in ways which are comfortable and enjoyable.”

ACA Director Professor Helen Bartlett said Australia was experiencing a huge rise in numbers of older people and retirees.

“Research like this is fundamental to ensuring governments and health care professionals understand the dynamic needs of this growing population,” she said.

To register for ERA ($35 including light lunch, tea and coffee breaks), contact the ERA Forum Coordinator, Australasian Centre on Ageing (telephone 07 3346 9084, fax 07 3365 7503, email aca@uq.edu.au).

Media: For more information, contact ACA (telephone 07 3346 9084 or email aca@uq.edu.au) or Beth O’Brien (telephone 07 3365 8820, email beth.obrien@uq.edu.au)